HOW TO GET OVER A BREAKUP AND FORGET YOUR EX
Breakups are seriously tough;
In fact, most people struggle to move on quickly. You constantly find yourself missing the other person, wishing you were with them, wondering what they’re doing or who they’re with.
Does that sound like you?
Nobody wants to go through that and suffer for long periods of time. Luckily, it doesn’t have to be this way. You don’t have to torture yourself for months on end.
If you are having trouble getting over the person who broke up with you, there are some things that can help you do that more easily.
By daydreaming about the good times in the relationship, and going over the times in your mind repeatedly, you are still keeping that hope alive.
One of the ways that this daydreaming keeps occurring is when you keep playing songs that remind you of your ex, or when you keep watching movies that you enjoyed watching together.
If a song comes on the radio that reminds you of your ex, then turn the station. The same goes with the movies. Exercise is something that you can do instead, and it will help you feel better and look better too!
This will help when you start dating again, and it is also sweet revenge on your ex!
Get Rid of Hope
When trying to get over someone who has broken up with you, there is a surefire way to get started. This way may seem strange at first, but it is proven to work. The way to get rid of hope is to compare the ended relationship to the death of a loved one.If you continue to hope, then you are keeping alive the idea that the relationship can be saved, when this is not the case. Accept the fact that it is over, and then stop hoping that there will be a reconciliation. My Sister / brother get rid of hope! Your ex isn’t JESUS.
Rely on Friends
Your true friends will stick by you at this trying time. Do not attempt to avoid them. They will gladly come sit with you and offer a shoulder to cry on. Enjoy the foods and drinks they bring you, and vent to them as you need to.
They will offer tissues, comfort, and movies that will make you laugh. Laughing is extremely therapeutic after a good cry.
Avoid New Relationships Too Quickly
Getting back into the dating scene will not only be detrimental to your own well-being, it will also sabotage any chance of a decent relationship forming from your dates.
Jumping into a rebound relationship means that you are only trying to distract yourself with the new person. This is not fair to you or to them. This is not a good way in how to get over a breakup quickly.
Avoid Your Ex
If at all possible, make sure to avoid contact or running into your ex for a while. This can be made easier by hanging out with your friends and making sure that they help you stay away from places where your ex may be.
This is something that is crucial at this time; you are vulnerable, and seeing them will only trigger the urge to daydream about what could have been, and you may even feel the need to try to talk with them. This is something to avoid at all costs.